This book is a food guide that offers modern advice on how to heal the body naturally with plant-based foods.
For example, there are detox salads, healing soups, and traditional Indian dishes in this book.
There is no refined oil, sugar, unhealthy spices, milk or milk products, or processed foods in any of the recipes.
Naturally occurring ingredients are used to make them, just like you would find them in nature.
Food Book encourages you to change how you feel about food in order to improve your health, digestion, happiness, and radiance.
NEW DIET SYSTEM RECIPE BOOK – Navi Bhojan Pratha recipe Book
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